Darlene Trottier

Darlene has reveled in music and movement teaching experiences with children, youth, and adults for most of her life.  

After profound body-mind-spirit experiences through The Nia Technique while living in London, Darlene became a licensed Nia teacher in 2003, the year that marked Nia’s 20^th anniversary.

Since then, she has delivered Nia classes and play shops aiming to inspire people to listen to their bodies and engage in purposeful, playful, and expressive movement to get fit, self heal, and personally transform.

Darlene invites you to discover Nia and celebrate the Joy of Movement as a fitness and lifestyle practice.