177 Paris Rd.
Brantford, ON
519-751-2500
Hours of Operation
Monday 5:30am - 10:00pm
Tuesday 5:30am - 10:00pm
Wednesday 5:30am - 10:00pm
Thursday 5:30am - 10:00pm
Friday 5:30am - 9:00pm
Saturday 7:00am - 5:00pm
Sunday 7:00am - 1:00pm
Fran owns and operates a fitness and wellness consulting service (16 years in operation). Diverse responsibilities in this role; education and training ranging from working with healthy individuals, post rehabilitation, sport specific training, retained to supervise staff, policy/procedure development, workshop and seminar conductor, hired to restructure and provide facility development, program coordinator for programs for the physically and/or developmentally challenged and Seniors, Fitness Tester for the National Department of Defense, Consultant for chain of Super Clubs Vacation resorts and other Caribbean destinations, CPR and First Aid Instructor for the Canadian Red Cross Association, fundraiser for numerous organizations to mention a few.
Olympic and National level athlete—Swimming, Bodybuilding & Olympic Style Boxing. Athletic career spanning from 11-40 years of age.
Educational background:
Resource Teacher, Early Childhood Education and Social Work.
Fitness and recreation related education includes: Canadian Society for Exercise Physiology, National Coaching Certification (levels one, two and three), Ontario Fitness Council Certification, Fitness Leadership Certification (YWCA of Canada), YMCA of Canada Weight Trainer Certification, American Council on Exercise, Certified Personal Trainer (recognized world wide), The Canadian Red Cross Society (CPR and First Aid Instructor),University of Western Ontario-Canadian Centre for Activity and Aging, Seniors Fitness Instructor. Fitness appraiser/train the trainer/evaluator for The Ontario Fitness Counsel.
