Jamie Leman

Hours of Operation

Monday          5:30am - 10:00pm

Tuesday         5:30am - 10:00pm

Wednesday   5:30am - 10:00pm

Thursday      5:30am - 10:00pm

Friday            5:30am -   9:00pm

Saturday        7:00am -   5:00pm

Sunday           7:00am -   1:00pm

I grew up doing competitive gymnastics and have always been involved in fitness and sports.  After several years of trying to match the experience of gymnastics with a treadmill and hand weights, I discovered The Fitness Centre and its assortment of group fitness classes.

Whether I am teaching or participating, I truly enjoy falling into the rhythm of the music and choreography of a class.  For me, it is the closest I have come in my adult life to my childhood experiences as an athlete.  I enjoy the feeling of “letting go” of the stresses and worries in my head and reconnecting with my physical self. I always feel more grounded, energized, and clear-headed when I leave a class, and I hope to pass this on to the participants in the classes that I teach.

In addition, my daughter Evyn has a blast in the play room and has made many friends, big and small!  We both look forward to our time at the gym.

Outside of The Fitness Centre I enjoy my job as a teacher at North Park Collegiate, and always look forward to spending quality time with Evyn, my husband Shawn, and our oh-so-desperate-for-attention lab, Baillie.