Our tranquil changeroom offers lots of room to warm up or cool down. You will find lockers, a sauna, two showers, and a lovely massage chair.

Our showers offer mulitple settings and multiple shower-heads so you can make sure and hit just the right spot!

There is a valid reason why human beings have used sweat baths for hygienic and health purposes since the Stone Age. It's because sweating has proven its effectiveness in flushing out toxins and disease and maintaining optimal physical as well as mental health.

Regular massage in Human Touch Massage Chair offers several measurable health benefits that help promote everyday health. By increasing circulation, your body can pump more oxygen and nutrients to tissues and vital organs, which promotes faster healing and a return to a health state. Regular massage also stimulates the lymph system – the body’s natural defense against toxic invaders – to help avoid sickness and promote an overall sense of well being. And massage prompts the body to release endorphins, the body’s natural painkiller, easing sore, tired muscles.