177 Paris Rd.
Brantford, ON
519-751-2500
Hours of Operation
Monday 5:30am - 10:00pm
Tuesday 5:30am - 10:00pm
Wednesday 5:30am - 10:00pm
Thursday 5:30am - 10:00pm
Friday 5:30am - 9:00pm
Saturday 7:00am - 5:00pm
Sunday 7:00am - 1:00pm

My enthusiasm and passion for fitnesss is the reason I became a Canfitpro Fitness Instructor in 2005.
I loved to take spin classes any morning with Michelle and really thrived on her passion for fitness so I decided to become a certified fitness instructor.
Now I share my passion for running and teaching fitness classes with others. Weather it is in a fitness class or just out in the feild in my full-time job, I always encourage people to become more active and to enjoy life and the energy tht comes from everyday exercise. It is great to meet new people and have some time to do things just for ourselves.
My biggest fitness goal was to run the Boston Marathon. I achieved that goal in 2008, and I am so proud of that accomplishment.
I love to spend time with my husband and two boys. My husband recently started running and together we ran the half marathon in Toronto in 2010.
We enjoy movies and keeping our family active and fun game nights too! Cheers! Hope to see you in class soon!