It's Never Too Late To Feel Great
The Fitness Centre

August Special

6 month membership $180.00 (reg. $270.00)

                            

 

 

 

25+ Group Fitness  Classes

include Yoga and Pilate's making it possible for participants to choose the class  that meets their individual  needs.

                                 Full Schedule  



A Certified Personal Trainer

will customize a fitness program

to meet your physical and schedule needs. 

                                 Our Trainers 

 


Nutrition & Wellness the whole you! By combining a heathy eating plan and a 

strength and flexability program you will achieve maximum 

results.

                          Learn More

 

177 Paris Rd.

Brantford, ON

519-751-2500

 

             Hours of Operation

 

Monday          5:30am - 10:00pm

Tuesday         5:30am - 10:00pm

Wednesday   5:30am - 10:00pm

Thursday      5:30am - 10:00pm

Friday            5:30am -   9:00pm

Saturday        7:00am -   5:00pm

Sunday           7:00am -   1:00pm

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Child Care Services while you workout or drop them off and get your hair cut no appointment necessary for your children in our active play centre.

                                 Child Care 

 

Need To Talk? Traditional counseling not for you! Neurological Linguistic Programming will help you get clear about what you need.

                          Learn More


NIA is a personal growth,

mind body spirit program. This unique workout is for women who are looking for a change from the usual

                       Speciality Programs
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25 years in business has taught us that every woman wants to find a place where she belongs and her needs can be met. We welcome you to come see us anytime (no appointment necessary) for your free session, so that you can see you belong here.
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